Cholesterol in Fish, pike, northern, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, pike, northern, cooked, dry heat there is 50 mg of Cholesterol.
Fish, pike, northern, cooked, dry heat
Fish, pike, northern, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pike, northern, cooked, dry heat are listed below.
Water
|
72.97 g
|
72.97
|
g
|
Energy (calorie)
|
113 kcal
|
113
|
kcal
|
Energy (joule)
|
473 kJ
|
473
|
kJ
|
Protein
|
24.69 g
|
24.69
|
g
|
Total lipid (fat)
|
0.88 g
|
0.88
|
g
|
Ash
|
1.54 g
|
1.54
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
73 mg
|
73
|
mg
|
Iron, Fe
|
0.71 mg
|
0.71
|
mg
|
Magnesium, Mg
|
40 mg
|
40
|
mg
|
Phosphorus, P
|
282 mg
|
282
|
mg
|
Potassium, K
|
331 mg
|
331
|
mg
|
Sodium, Na
|
49 mg
|
49
|
mg
|
Zinc, Zn
|
0.86 mg
|
0.86
|
mg
|
Copper, Cu
|
0.065 mg
|
0.065
|
mg
|
Manganese, Mn
|
0.31 mg
|
0.31
|
mg
|
Selenium, Se
|
16.2 µg
|
16.2
|
µg
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
3.8
|
mg
|
Thiamin
|
0.067 mg
|
0.067
|
mg
|
Riboflavin
|
0.077 mg
|
0.077
|
mg
|
Niacin
|
2.8 mg
|
2.8
|
mg
|
Pantothenic acid
|
0.87 mg
|
0.87
|
mg
|
Vitamin B-6
|
0.135 mg
|
0.135
|
mg
|
Folate, total
|
17 µg
|
17
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
17 µg
|
17
|
µg
|
Folate, DFE
|
17 µg
|
17
|
µg
|
Vitamin B-12
|
2.3 µg
|
2.3
|
µg
|
Vitamin A, RAE
|
24 µg
|
24
|
µg
|
Retinol
|
24 µg
|
24
|
µg
|
Vitamin A, IU
|
81 IU
|
81
|
IU
|
Fatty acids, total saturated
|
0.151 g
|
0.151
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.023 g
|
0.023
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.1 g
|
0.1
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.023 g
|
0.023
|
g
|
Fatty acids, total monounsaturated
|
0.201 g
|
0.201
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.072 g
|
0.072
|
g
|
18:1 undifferentiated
|
0.101 g
|
0.101
|
g
|
20:1 eicosenoic, gadoleic
|
0.017 g
|
0.017
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.006 g
|
0.006
|
g
|
Fatty acids, total polyunsaturated
|
0.259 g
|
0.259
|
g
|
18:2 undifferentiated
|
0.041 g
|
0.041
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.027 g
|
0.027
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.036 g
|
0.036
|
g
|
20:5 n-3 (EPA)
|
0.042 g
|
0.042
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.018 g
|
0.018
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.095 g
|
0.095
|
g
|
Cholesterol
|
50 mg
|
50
|
mg
|
Tryptophan
|
0.277 g
|
0.277
|
g
|
Threonine
|
1.082 g
|
1.082
|
g
|
Isoleucine
|
1.138 g
|
1.138
|
g
|
Leucine
|
2.007 g
|
2.007
|
g
|
Lysine
|
2.267 g
|
2.267
|
g
|
Methionine
|
0.731 g
|
0.731
|
g
|
Cystine
|
0.265 g
|
0.265
|
g
|
Phenylalanine
|
0.964 g
|
0.964
|
g
|
Tyrosine
|
0.833 g
|
0.833
|
g
|
Valine
|
1.272 g
|
1.272
|
g
|
Arginine
|
1.477 g
|
1.477
|
g
|
Histidine
|
0.727 g
|
0.727
|
g
|
Alanine
|
1.493 g
|
1.493
|
g
|
Aspartic acid
|
2.528 g
|
2.528
|
g
|
Glutamic acid
|
3.685 g
|
3.685
|
g
|
Glycine
|
1.185 g
|
1.185
|
g
|
Proline
|
0.873 g
|
0.873
|
g
|
Serine
|
1.007 g
|
1.007
|
g
|
Nutrients in Fish, pike, northern, cooked, dry heat